1 . The thing that is important is the thing that not seen… It is just as it is with the flower。 If you love a flower that lives on a star， it is sweet to look at the sky at night。 All the stars are abloom with flowers…重要的东西用眼睛是看不到的……就好比花一样。假如你喜欢某个行星上的一朵花，在夜晚仰望星空的时候心情就会很愉快，感觉所有的行星都开满了花……
2 . 与其为病痛暗自垂泪，不如运动为生命添彩。
3 . I thought that I was rich， with a flower that was unique in all the world； and all I had was a common rose。 A common rose…我总以为自己很富有，拥有一朵世上独一无二的花；实际上，我所拥有的不过是一朵普通的玫瑰而已。一朵普通的玫瑰花……
4 . 运动，给生活添彩；锻炼，让人生精彩。
5 . 学习如逆水行舟，不进则退；锻炼靠长期坚持，方能见效。
6 . 生活犹如一首歌，运动是谱曲的基调，锻炼是曲谱中一个跳动的音符。
7 . 手舞足蹈开口笑，让你越活越年少。
8 . Men have forgotten this truth。 But you must not forget it。 You become responsible， forever， for what you have tamed。 You are responsible for your rose…人们早已忘记了这个道理。可是你不应将它遗忘。你必须永远对自己所驯服的东西负责。你要对你的玫瑰花负责。
9 . 一口吃不成胖子，一日练不成健将。
10 . 天天爬楼健身益寿，常常登山寿比南山。
11 . 棋牌健脑陶冶情操，无度成瘾反把身伤。
12 . 早练早见效，晚练还有效，常年锻炼长收效。
13 . 宿便在肠，百病丛生；若要长寿，肠中常清。
14 . 财富难买健康，健康胜于财富。
15 . And when your sorrow is comforted time soothes all sorrows you will be content that you have known me。 You will always be my friend。 You will want to laugh with me。 And you will sometimes open your window， so， for that pleasure… And your friends will be properly astonished to see you laughing as you look up at the sky！ Then you will say to them， “Yes， the stars always make me laugh！”当你不再感到伤心的时候（时间会冲淡一切伤痛），你就会因认识我而感到心满意足。你是我永远的朋友。将会和我一起欢笑。为了欢乐，你会经常打开窗子……当你的朋友看到你因仰望天空而大笑时，一定会感到莫名其妙！到时候，你可以对他们说：“是的，星星总让我开心而笑！”
16 . You understand… It is too far。 I cannot carry this body with me。 It is too heavy。 But it will be like an old abandoned shell。 There is nothing sad about old shells…你知道……路途太遥远了。我的身躯太沉重了，带不走它……但它只不过是一具被丢弃了的旧躯壳。不必为一具旧躯壳感到伤心难过。
17 . 赛场树新风，文明看行动。
18 . 多一分运动，少一分病痛。
19 . In one of the stars I shall be living。 In one of them I shall be laughing。 And so it will be as if all the stars were laughing， when you look at the sky at night… You – only you – will have stars that can laugh…我就在繁星中的一颗上生活。我会站在其中的一颗星星上微笑。当你在夜间仰望天际时，就仿佛每一颗星星都在笑……你——只有你——才能拥有会笑的星星……
20 . 千回头，万回头，不如青春能回头；千重要，万重要，锻炼身体最重要。
