养好受伤的头发，保持百斤左右体重，照顾好挑剔的胃，交一个能一路废话的朋友;给自己疲惫的生活找一个温柔的梦想，然后彻彻底底跟过去的悲伤道别。
Even when it's hard to move, take small steps forward. Because every step will lead you farther away from where you were yesterday.
即使前路艰难，也要跬步前进。因为每一步都能让你比昨天前进一点点。
不要轻易放弃旧朋友。因你不能找别人代替他。友情就像酒，越旧越好。
