旁人能看见你的疤痕，但终究感受不到你的痛楚。Others can see your scar, but, after all, feel your pain.
既然我已经踏上这条道路，那么，任何东西都不应妨碍我沿着这条路走下去。Since I have already embarked on this path, then, nothing should prevent me to go down this road.
通过认识到那些引起焦虑的事物并不重要可以缓解大部分忧虑。 A great many worries can be diminished by realizing the unimportance of the matter which is causing anxiety.
记住，永远不要埋怨已经发生的事情，要么就改变它，要么就安静的接受它Remember, never complained that has already happened, or to change it, or quiet accept it.
